Teachers may also rent space
to conduct series, workshops and special events. Email Shannon for rates and availability |
Class Descriptions
Brick House Yoga may sound hard core, but we're really the softer side of yoga. That doesn't mean you won't be challenged during your yoga classes.
All classes are conducted with minimal heat--no blazing hot yoga here--by teachers who can help you achieve whatever goals you may have. If you're looking for gentle, relaxing, softer (yet challenging) yoga, look no further. BeginnersIt's never too late to discover the health benefits of yoga. This is a gentle beginners class designed for anyone ready to start the road to better health, flexibility and relaxation. Class is designed to increase mobility and strength as well as promote an overall sense of well-being. No experience or flexibility required! Hot YogaUsing the frying temperatures of Texas, we're going to NOT cool the room down and let your muscles take a long, slow churn in the purifying benefits of heat and sweat. Bring a towel (or two) and water. There is NO flow in Hot Yoga.
YinYin yoga is the relaxed practice of floor postures held for three to five minutes at a time. It emphasizes the connective tissues of the hips, thighs, pelvis and lower spine. By drawing the student’s awareness away from the muscles and deeper into the bones a deep level of relaxed focus is achieved.
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